The task I'm doing now would probably go more smoothly if I thought about how best to do it. But if I thought about how best to do it that would create a pause in my freneticnesss, and I don't want a pause in my freneticness because I don't want to think.

Thinking about this task I'm doing might be okay or even good, but once I pause and think, many other things I don't want to think about might flood in, so I'll just keep moving and making mistakes, which can be usefully distracting