A problem could be something you think about frequently and the theme of you're thinking is "I want this to be different."

The next seven problems you think about a lot, treat one like this:

Think of joke solutions.

Think of solutions that include the large body of water closest to you. (Rivers are excellent.)

Think of solutions involving great beauty.

Don't think in terms of these solutions working in this universe we share. Focussing on things that are like solutions but aren't expected to work may reduce stress. It may lead to waking up thinking, "Sew the buttons on differently!" and that's the solutions really.